Almost every man during his life has thought about the size of his penis.
A sufficient size and length of manhood gives self-confidence. To date, there are a large number of techniques that contribute to the growth rate of the penis.
We will consider in this article exactly how you can increase this parameter in the most effective way.
Techniques that enlarge the penis
Specialists have developed techniques that help to enlarge the penis. The most common penis enlargement methods are:
- Exercises. Using manual training in this case does not take much time. But to achieve the desired result, you need to be patient. Since it will be noticeable only after 2-3 years of regular training.
- Special devices. Modern technologies have in their arsenal special devices that contribute to dynamic penis enlargement. But before using them, you should carefully study the instructions. Since its incorrect use can lead to dangerous consequences.
- Load usage. This method is also intended for long-term use. Hanging loads requires at least 2 years. Only in this case will the desired result be noticeable.
Accelerating the process of penis enlargement is quite a viable task for every modern man. But in order to achieve it, you need to follow all the necessary rules, even if quite safe popular methods of penis enlargement are used.
Should teens use these tips?
Sometimes this question worries teenagers. But they should not worry, because in adolescence the penis is just starting to grow and will continue to grow until growth hormone is produced, which is responsible for the overall development of the body. But testosterone affects the speed of puberty in boys.
Preparation for the procedure
Before proceeding directly to the procedure, you need to carefully study the rules of the chosen technique. Because the penis can be seriously damaged if handled incorrectly.
When preparing the penis for the augmentation procedure, it is useful to carry out the following manipulations:
- acquire all materials and devices necessary for the selected procedure;
- you should warm the penis with salt in a bag or a small piece of clean natural cloth soaked in warm water. You can take a hot bath for maximum relaxation of all the muscles in the body;
- at the time of the procedure, a man should not have 100% erection, so it is better to use a special lubricant.
After warming up the penis, you can proceed directly to the penis enlargement procedure.
It is worth mentioning that it is possible to increase the growth of the penis in adolescence through proper nutrition.
Exercises
The growth rate depends on the correct execution of the exercises>. Let's consider in more detail the methodology for its implementation.
Kegel
The advantage of this penis enlargement technique is that Kegel exercises can be done at any convenient time. To do this, you must perform the following exercises:
- Quick massage. This is an initial exercise. It consists of tightening and loosening the penis. You should start with 20 repetitions. Then gradually increase to 1000 throughout the day. The duration of 1 compression after a while should be around 30 seconds.
- The load must be gradually increased. The duration of compression and loosening must be the same.
- Breathing during exercise should be deep and slow.
- When urinating, you must stretch and relax the genital organ.
Kegel exercises help not only to accelerate the growth of the penis, but also to strengthen erections as well as control ejaculation.
jelqing
Jelqing is ideal for men who do not have special penis enlargement devices. These exercises include the following:
- pinch the genital organ at the base with the index finger and thumb;
- slowly pull it forward;
- after a few seconds, reach the head of the penis;
- hold the penis should be strong, but it should not cause pain;
- having reached the head, the procedure must be repeated with the second hand;
- the duration of the exercise should be at least 5 minutes.
To prevent organ damage during exercise, it is necessary to use a special lubricant.
When performing exercises, the penis should not be fully erect.
Stretching
The essence of stretching is to increase the speed of the length of the penis. Stretching provides an incompletely erect penis. Stretching Instructions:
- the exercise can be done in any comfortable position of the body;
- first you must not forget to warm the penis;
- pick up the organ in any convenient place, except on the head;
- without applying excessive effort, stretch the penis forward, stay in this position for 30 seconds;
- then return it to its original position;
- stretching to do not only forward, but also in different directions.
These exercises should last at least 5 minutes a day.
Over time, the duration of training needs to be gradually increased.
To improve results after exercise, apply penis enlargement cream.
multiple devices
Men who have the opportunity to acquire special tools to achieve this goal can use the following devices:
- Vacuum or water pump. The essence of this device is the introduction of the penis in a special bottle. After that, the air is pushed out. As a result, the limb under such influence is stretched. Using the pump gives an almost instantaneous result due to the flow of blood to the organ.
- extender. This device should be placed on the penis and worn for 5-6 hours a day. This is one of the safest methods of penis enlargement which helps to achieve the desired result for a lifetime.
If you have low sensitivity - no problem! Our recommendations will help you deal with the problem.
Important to remember! Before using special devices to enlarge the penis, you should consult a specialist! Since only the correct approach to carrying out procedures with their help will help to avoid unpleasant consequences.
load usage
Before hanging the load on the penis, it is necessary to warm it up and do manual exercises. After preparing the body, the following manipulations should be carried out:
- fix the bandage on the penis, which will help to prevent organ damage;
- wrap a rope around it to hang a load;
- attach a hook with a load to the rope.
It is necessary to start this training with minimal loads. The load must not weigh more than 0. 5 kg.
Gradually, the weight should be increased. The duration of a workout with a weight of less than 1 kg should be around 40 minutes. If the load weighs more than 5 kg, this training should not last longer than 5 minutes.
After hanging the load, you need to do the following manipulations:
- standing, one member must lift the load and lower it to the floor;
- after several workouts, you need to slowly swing the load from side to side.
In this way, it is possible to increase the growth rate of the male organ in a short time.
When hanging weights, the penis must not be erect. Otherwise, you might hurt him.
Competent performance of any exercise aimed at increasing the rate of growth of the penis will help to achieve the desired result without consequences.