9 Ways to Effectively Enlarge a Man's Penis

Dissatisfaction with penis size is common among men. Few people know that it is possible to enlarge the penis without surgery, even at home. There are several methods to increase the male member, worthy of detailed consideration. Consider the most effective ways: jelqing, creams, massage, soda, surgery, and others.

How can you enlarge your penis at home?

A man thinks about how to enlarge his penis

Before starting to enlarge your penis, you need to familiarize yourself with what is called the norm. In a calm state, the length of the penis is 5 to 10 cm. In the upright form, the length increases to 14 to 16 cm. The circumference in this case is 3 to 4 cm. These male organs are considered the most suitable for sex.

It's important to know!A man's penis continues to grow until he is 18-25 years old. It all depends on the rate of development of the organism as a whole. Before that age, it is not worth getting involved in organ augmentation.

In addition to the indications to increase the centimeters of the penis, there are contraindications. Contraindications include:

  • Infectious diseases;
  • Inflammatory processes in the organ;
  • Oncology and benign neoplasms;
  • Adolescence;
  • Allergies and herpetic eruptions;
  • Exacerbation of chronic diseases in the body;
  • Organ pain of an obscure nature.

All of the above contraindications are absolute. It is impossible to do exercises to increase penis inches, especially at home if they are available.

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How to Enlarge the Penis by Jelqing

Technicsjelqingoriginally from Arab countries. When performed, it resembles a massage or milking. Helps get rid of blood stagnation, potency issues, solves the problem of small penis size. Researchers and andrologists have compared jelqing to strength training. Muscles actually grow during exercise due to fiber damage and, after a period of rest, increase in size. The advantage of jelqing is that it can be used both at home and on vacation, on business trips - just have warm water and a towel.

To executejelqingcan be done in different ways. They all have their own pros and cons. Let's consider them in more detail.

wet jelq

Wet Jelq Rag

Traditionally, wet jelqing is performed with lubricants, petroleum jelly, grease or a special cream. This is believed to help the muscles stretch better and make penile training less painful.

The therapeutic effect of the wet jelq comes after a month. If the exercises are performed correctly, the penis increases by 1-2 cm in circumference and lengthens by 3 cm.

Execution Algorithmwet jelq:

  • The organ is rinsed with warm water.
  • Lubricated with gel or cream.
  • A ring is made with the fingers of the hand at the base of the penis.
  • The penis is horizontal, the ring of fingers moves towards the head.
  • When the finger ring is on the head, you need to grasp the base of the penis with your other hand.
  • The exercise is performed strictly in one direction, changing hands.
  • For the first time, the exercise is done 60 times.
  • Beginners run wet jelq every other day. Each workout can be increased by 5 approaches until the total number reaches 150. A month later, the jelq is done for 2 consecutive days, then they rest for a day and start again. In the third month, the wet and dry jelq technique is alternated. The erection during training should not be too strong, otherwise the opposite effect will happen.

    dry jelqing

    dry jelq

    Dry jelqing differs from wet or wet jelqing only because no creams or lubricants are used in the process. It is believed that the effect of this training is greater than that of the wet version. Disadvantages of this method include:

  • The ability to injure the skin of the penis.
  • Risk of rubbing calluses on the penis.
  • Unpleasant sensations when performed too intensely.
  • For best results, experienced jelq players recommend switching between wet and dry from the second month of training onwards.

    Stretching jelq from the center of the penis

    stretching jelq

    This technique can be done dry or wet. Otherwise, the technique is called "reverse catch". Instead of a ring of fingers, the entire palm is used here. Hand movements are directed towards the head only.

    It is impossible to stimulate the penis from head to base with any training method. The "reverse squeeze" aims to work a large group of muscles in the penis. That's the merit of the method. The disadvantage can be attributed to the deficient study of the small muscles of the penis.

    Pump vacuum

    Vacuum Pump for Penis Enlargement

    A device called a "Vacuum Pump" removes air from around the penis, causing blood to flow into the organ. The device works on the principle of a bomb. English and Spanish models are the most popular devices.

    Penis training with a pump looks like this:

  • The device is placed in the organ.
  • The beginner's workout takes 5 minutes.
  • Also, you need to train the organ strictly according to the pump instructions.
  • Before using a vacuum cleaner, the penis is washed and treated with cream. An erection after application comes immediately. The volume increase lasts up to 2 hours.

    The disadvantages of the procedureinclude possible discomfort. Sometimes the pump causes a little bleeding. Do not use the device for more than 20 minutes a day as there may be problems with the organ's sensitivity. Excessive passion for the bomb leads to the opposite effect.

    Penis Enlargement Extender

    Extender

    An extender is a device that stretches a limb to lengthen it or correct curvature. The device works on the principle of the traction method. In response to prolonged stretching, the organ's cells are actively dividing, increasing the pulp. Other parts of the body are also corrected in this way, using an analogue of an extender - a compression-distraction device.

    The advantages of the device include a penis enlargement of 4 cm in length and 2 cm in circumference. Penis curvature can be corrected by 40% with the use of an extender. The device is used for 4 to 6 hours a day. This time of day is divided into several parts. The course of treatment takes 6 to 8 months. When using the device, you must strictly follow the doctor's instructions and recommendations.

    Disadvantages of the extender include skin damage and discomfort during use. If the device is used incorrectly, the opposite effect can occur.

    Penis Male Enlargement Extender at Homepenis extender

    Hanging loads, hangers

    You need to buy penile hangers, created according to prototype hangers, from reputable manufacturers. Before using the hanger, the bladder is emptied. It is not recommended to drink liquids 1 hour before using. The device is not suspended if there is an erection. Before the procedure, the penis is vaporized with warm water. The hanger must not be used on bare skin. Before use, the penis is wrapped in a bandage or cotton cloth. The usage algorithm is as follows:

  • The hanger is placed 3 cm above the head of the organ.
  • After fixation, blood is slightly squeezed out of the head.
  • An approach takes 20 to 40 minutes.
  • The minimum weight for a beginner is chosen.
  • 2 or 3 approaches are performed per day.
  • Rest between sets lasts at least 20 minutes.
  • It is recommended to train with weights for 3 days after a rest day, or 5 days with two days off. Disadvantages of the system include the invasiveness of the technique. The benefit of the program is that your penis enlarges by a few centimeters in just a few months.

    Penis Enlargement With Soda

    Baking soda has the ability to make the blood more fluid. This alone will not enlarge the penis, but it can be helpful when doing penis gymnastics.

    It's important to know!A soda bath for the penis is made with a quart of water and a tablespoon of baking soda. The penis must be kept in it for 15 minutes. The water must be warm.

    The second way to use baking soda for the penis involves applying olive oil to the clean organ and then baking soda. After application, a gentle massage is performed on the penis. Then the soda is washed off with water. The cream is applied to the skin. And you can proceed to any selected penis exercises.

    The soda helps to disperse blood in all the organs of the small pelvis, prevents the formation of blood clots. When using soda, be careful: a very saturated solution can cause burning and local irritation to the skin.

    Creams, gels, sprays

    Penis enlargement ointments and gels can strengthen the skin of the penis, induce an erection, and create blood flow to the penis. But they cannot magically give the penis a few inches in length. It is better to use creams and sprays in a complex, combining with other methods.

    Modern gels and ointments for the genitals contain natural ingredients and chemical compounds. Before using this or that remedy, you need to make sure that you are not allergic to it. For this, the composition is tested on a small area of the skin.

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    Augmentation surgery with implants

    Penis enlargement with gel implants takes place under general anesthesia. Implants are inserted under the skin between the epidermis and the body of the penis.

    The gel and silicone lozenges are implanted in the patient within 24 hours of hospitalization. Implant price may vary depending on the material.

    Surgical intervention is impossible if the patient has oncology, diabetes mellitus, severe chronic diseases. Rehabilitation after the procedure takes 5 to 7 days. During this time, the stitches heal almost completely. You will have to abstain from multiple charges for another month.

    Injection operations

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    Hyaluronic acid is also used to increase the length and volume of the penis. This acid is produced in the human body, so its introduction is less dangerous than full-penis surgery.

    How much medicine is needed and where to inject it - the doctor decides. Low invasiveness of the procedure and no risk of implant rejection are the main advantages of the injection method.

    A short rehabilitation period is also an advantage of the procedure. Disadvantages include a possible allergic reaction, pain and temporary effect of the operation. After hyaluronic acid, sex life will have to be limited to just 2 weeks. The procedure itself takes 30 to 60 minutes. Allows you to increase the organ by 2-3 cm. The effect of the injections lasts from 6 months to 1, 5 years and depends on the individual characteristics of the body.

    Ligamentotomy

    In a man's body, the penis is attached to the pelvis by a ligament. The essence of the operation is to increase the size of this ligament, which will make the penis bigger without inserting foreign objects into it.

    Disadvantages of such an operation include hypermobility of the posterior penis. Various complications are also possible, as well as after any surgical intervention.

    There are few contraindications for surgery: blood clotting problems, diabetes, mental problems. The procedure is performed under general anesthesia for 40-50 minutes. Sutures are removed 12-14 days after the operation. In the rehabilitation process, the patient is forced to use a stretcher on Organs genitals.

    Sex restrictions after this procedure are valid for about 2 months. With a favorable outcome, the effect of the operation lasts a lifetime. When the patient is finally able to exercise, he or she will have to exercise regularly with the extender. The maximum result after the procedure and training is achieved after six months.